The best solution to remove the abdominal dropsy is eating of nutritious and healthy food. It must be your lifetime plan and not only a hobby in your body. The key to having a good health is having a proper diet. The next method is the exercise. the easiest way to eliminate your belly fat is by lifting weights and cardio exercises. According to the study overweight, women doing cardio exercise three to four times a week is essential to lessen abdominal dropsy than women doing aerobics.
The best way to do the aerobics exercise in a high interval training. Make a 2 minute most extreme level of activity followed by three minutes moderate level of activity.It must be done repeatedly. Definitely, you want to monitor the progress of your body, and encourage you to see that your body is slimming. You can correct it easily if you find that you are gaining weight again. It is better that you regularly measure your body fat every 2 weeks.
The best way to remove belly fat present in your stomach is to have a nutritious and healthy way of choosing food to eat. Reducing your weight is the main reason in removing your belly fat. The fastest way to remove belly fat in your stomach is to develop good lifestyle habits. Once you reduce weight, your belly fat in your stomach will be removed.
Source: MAGANDA AKO!